Saturday, March 28, 2015

Spring Cleaning the Marie Kondo Way

If you believe that "Cleanliness is next to Godliness" (and Why Not Believe?) then 
this book is a great read, very motivating and insightful!
I am posting just a few of the points that I felt were important.
I would recommend you to buy this book if you would like to know her advice on the order to tidy, specifics on being successful at tidying, and the benefits of a tidy life.



the life changing magic of tidying up” by marie kondo

Tidying can be broadly divided into two kinds: deciding whether or not to dispose of something and deciding where to put it. If you can do these two things you can achieve perfection. 

If you can't feel relaxed in a clean and tidy room, try confronting your feelings of anxiety. It may shed light on what is really bothering you. When your room is clean and uncluttered you have no choice but to examine your inner state. You can see any issues you have been avoiding and are forced to deal with them. From the moment you start tidying, you will be compelled to reset your life. As a result, your life will start to change. That is why the act of tidying should be done quickly. Tidying is just a tool, not the final destination. The true goal is to establish the kind of lifestyle you want most once your house has been put in order.

Daily tidying consists of putting back what you use daily.

Can you place your hand on your heart and swear that you are happy when surrounded by so much stuff that you don’t even remember what's there? Unfortunately, the majority of people make do with rooms that are more like storage sheds. Decades drag by as they struggle unsuccessfully to maintain order by tidying every day.

The moment you have put everything in its place, you have crossed the finish line. Unlike work, studies, or sports, there is no need to compare your performance to that of anyone else. You are the standard. Better yet, the one thing that everyone finds hardest to do – continuing- is totally unnecessary, You only have to decide where to put things once.

I never tidy my room. Why? Because it is already tidy. The only tidying I do is once or sometimes twice a year, and for a total of about one hour each time. The many days I spent tidying without seeing permanent results now seem hard to believe. In contrast, I feel happy and content, I have time to experience bliss in my quiet space where even the air feels fresh and clean; time to sit and sip herbal tea while I reflect on my day, As I look around, my glance falls on a painting that I particularly love, purchased overseas and vase of fresh flowers in one corner. Although not large, the space I live in is graced with only those things that speak to my heart. My life-style brings me joy.

From my experience with private individual lessons, “quickly” means about half a year. That may seem like a long time but it is only six months out of your entire life. Once the process is complete and you've experienced what it's like to be perfectly tidy, you will have been freed forever from the mistaken assumption that you're no good at tidying.

The whole point in both discarding and keeping things is to be happy. It may seem obvious, but it is important to experience this realization for yourself and let it sink into your heart. Before you start tidying, look at the lifestyle you aspire to and ask yourself, “Why do I want to tidy?” When you find the answer you are ready to move on to the next step: examining what you own.

Tidy in the right order. Discard first THEN decide where to keep things.
I came to the conclusion that the best way to choose what to keep and what to throw away is to take each item in one's hand and ask: Does it spark joy? If it does, keep it. If not, dispose of it. This is not only the simplest but also the most accurate yardstick by which to judge.

Keep only those things that speak to your heart. Then take the plunge and discard all the rest. By doing this, you can reset your life and embark on a new lifestyle.

Do not start by location. Think in terms of category, not place. Dealing with just one category within a single time frame begins at the tidying  process so be sure to gather every item in the category you're working on. Don't let any slip by unnoticed.

Do not discard other family members items. Getting rid of other people's things without permission demonstrates a sad lack of common sense. Although such stealth tactics generally succeed and the items discarded are never missed, the risk of losing your family's trust when you are caught is far too great. Besides, it just isn't right. If you really want your family to tidy up, there is a much easier way to go about it.

To quietly work away at disposing of your own excess is actually the best way of dealing with a family that doesn't tidy. It may sound incredible, but when someone starts tidying it sets off a chain reaction. Cleaning quietly on one's own generates another interesting change – the ability to tolerate a certain level of untidiness among your family members. Once I was satisfied with my own room I rarely felt the urge to dispose of things belonging to my siblings or parents.

Giving things you can't use to others who can is an excellent idea. It can be economical and a source of joy to see these things being enjoyed by treasured. But that is not the same as forcing things onto your family members because you can't bring yourself to discard or donate them. If you want to give something away, don't push people to take it, or make them feel guilty.

You can offer to give them something if they would have been willing to pay for it. We need to show consideration for others by helping them avoid the burden of owning more than they need or can enjoy.

When I put my house in order, I discovered what I really wanted to do.” These are words I hear frequently from my clients. For the majority, the experience of tidying causes them to become more passionately involved in their work. Some set up their own companies, others change jobs, and still others take more interest in their current profession. They also become more passionate about their other interests and about their home and family life. Their awareness of what they like naturally increases and as a result, daily life becomes more exciting.

Although we can get to know ourselves better by sitting down and analyzing our characteristics or by listening to others' perspectives on us, I believe that tidying is the best way. After all, our possessions very accurately relate the history of the decisions we have made in life. Tidying is a way of taking stock that shows us what we really like.

People who lack confidence in their judgment lack confidence in themselves. I, too, once lacked confidence. What saved me was tidying. Now, I am confident in my environment and surroundings. I am grateful to be surrounded by what I love, by things and people that are, each and every one, special, precious, and exceedingly dear to me. The things and people that bring me joy support me. They give me the confidence that I will be all right. I want to help others who feel the way I once did, who lack self-confidence and find it hard to open their hearts to others.

Your real life begins after putting your house in order.

Thursday, March 26, 2015

We All Have Our Own Headstands




I envisioned these little reminders for this month's Visiting Teaching lesson standing in the dollar aisle at Target. It came to me in a flash of insight when I saw the clips and push up pencils. "Don't be weary in starting over again and again" Perfect to illustrate this month's focus on the attributes of Christ: patience and long-suffering.  



"PEAR" up with the Savior









I've used pumpkin cans and said, "Squash" the urge to sin, packs of gum for "Chews" the right, homemade bread for Jesus is the "Bread" of life, and many others, just by looking around the house or in the pantry and thinking of a way to relate an item to whatever message of the month it was.  

My mother, who can present the most mundane of meals as "magazine worthy" works of art, marveled at my efforts. I told her it was really no effort at all and I enjoyed doing it and imagine the gifts and talents of this dear sister! She puts me to shame! If I let her...

Attr: Pink Polka Dot Creations.com DSC_2367-e1425265830943.jpg

Seeing her ideas and the adorable way she presents them could make ANYONE feel intimidated... but that isn't her purpose. She is using her talents to magnify her calling AND then sharing her amazing ideas with others... seriously just making the world a better place!


Attr: http://commons.wikimedia.org/wiki/File:Salamba_Sirsasana_-_Supported_Headstand.jpg
It reminds me of something another dear friend said one day when we were talking about how well she can do Yoga (really she can do ANYTHING athletic extremely well) 
followed by how UNtalented and UNcoordinated we were. 

We all had to pause and think for a minute when she responded,
"Well, we all have our own kind of headstands."

There was comfort in the undeniable realization that she was right. We ALL have talents given us to share and make the world a better place. There is no place for comparison of "headstands" so to speak. There is no reason for self-judgement, self-loathing or self_flagellation, haha!
Find your own headstand and embrace it!

Saturday, March 7, 2015

Someone Knows The Answers

Pinterest
This beautiful photo was the cover of our Sacrament Meeting Program last week. I pondered the intricate workings of the brass carvings as it sat on my lap during the service, enjoying the symmetry in even the smallest of details, except one.

I noticed that the locks were different from each other, requiring different keys to open each side. My inquisitive nature would have loved to know why there were different locks? What could have been the purpose? What would the keys looks like that would open these temple doors? Were they always that way?

Of course I could not think of the answers on my own, no matter how much time I spent contemplating the questions. I could only speculate as long as my creativity would allow me to come up with different answers, and really, that wasn't very long. How much time did I want to spend contemplating locks, keys or doorknobs (beautiful as they are) during a time for sacred renewal of my baptismal covenants?

As is so often the case, my mind settled on the logical response, "Well, someone knows the answers to all those questions and I may never need to know them."

I thought about the broader implication of that phrase... Someone knows the answers to those questions... and all the other questions I have... and a calm, peaceful assurance entered my meditation.

Someone knows the answers to ALL the questions and THAT is all I need to know.

Katie's Mission Theme - Beus Sunset View




Sunday, March 1, 2015

Come And Get It!

COME AND GET IT
THE POWER OF THE FAMILY MEAL

One of our stake goals for 2015 is:

"Set aside a time each day to sit down together and have a family meal."

Growing up on a farm, Mom always found time to put together incredible meals for our family to enjoy as we sat around the table. Dad often jumped in to help make breakfast. He would ask, "How do you want your eggs... fried or scrambled?" My favorite breakfast item was lumpy Cream of Wheat. We prayed, ate, talked and planned the day.

Fast forward. I remember my young family of eight sitting around the dinner table each night, meal by Mom with a little help, children all talking at once about their day with frequent entertainment from the younger ones. Sunday dinner was a report time on what each child learned in church. Sometimes we read scriptures or talked about a gospel principle. Everybody took their turn to pray.

Elder Oaks stated in a conference address, "The number of those who report that their whole family usually eats dinner together has declined 33 percent. This is most concerning because the time a family spends together eating meals at home [is] the strongest predictor of children’s academic achievement and psychological adjustment. Family mealtimes have also been shown to be a strong bulwark against children’s smoking, drinking, or using drugs. There is inspired wisdom in this advice to parents: what your children really want for dinner is you."

Family meals are not just for eating. This is a time where families connect to one another; parents listen to their children; stories are told; lessons are taught and love grows a meal at a time. Children have the opportunity to help prepare the meal, clean up the dishes and understand how a family works together. Husband and wife learn how to be a team. It is a time to break from the day, relax, laugh and enjoy each other. Whatever happened during the day that may have caused stress, dinner time can be restorative and healing. 

For some, the breakfast table may be the best time to get the family together. President Joseph Fielding Smith's daughter recounted growing up that her father, "taught us at the breakfast table as he told us stories from the scriptures, and had the ability to make each one sound new and exciting though we had heard it many times before."

Please consider this simple and yet powerful stake goal. "Set aside a time each day to sit down together and have a family meal." This can be some of the most valuable time a family has to listen to one another, review the day and feel the power of prayer. It may provide timely teaching moments. Memories are imprinted around the dinner table, family unity increases and the courage to tackle life's challenges is reinforced.

The Lord will bless us as we choose to prioritize our time for things of eternal value. It is up to us to "Come and Get It." 

-Michael Beus, Farmington Utah North Stake Presidency